Child Parent Psychotherapy: What to Expect

Child Parent Psychotherapy: What to Expect

Child-Parent Psychotherapy Child Parent Psychotherapy (CPP) is one of the most effective trauma therapies for children ages 0-6 who have experienced at least one traumatic event. Oftentimes, young children will respond to trauma with increased tantruming, clinginess,...
CBT for Anxiety and Depression

CBT for Anxiety and Depression

CBT for Anxiety and Depression Cognitive Behavioral Therapy (CBT) is an evidence-based treatment approach that centers on the understanding that one’s thoughts, emotions, and behaviors are connected. In other words, it emphasizes that the way you think can influence...
The Best Trauma Therapy for PTSD

The Best Trauma Therapy for PTSD

The Best Trauma Therapy for PTSD How EMDR, CPT, and PE Therapy can help with PTSD Not all PTSD treatment is created equally. PTSD stands for Post-Traumatic Stress Disorder. It is a diagnosis with certain criteria that comprises one type of reaction to at least one...