How to Manage Holiday Stress

How to Manage Holiday Stress

How to Manage Holiday Stress For many children, the holidays are a magical time of the year. A whole month of gifts, good food, and time away from school awaits. For fortunate children, wanting the top present on their Christmas list is the most of their concerns. For...
Supporting a Loved One with Depression

Supporting a Loved One with Depression

Supporting a Loved One with Depression What is Depression? Finding a therapist to treat depression can be tasking. Depression, formally Major Depressive Disorder, is a common diagnosis with approximately 280 million people in the world suffering from it. People who...
Therapy for Narcissistic Personality Disorder

Therapy for Narcissistic Personality Disorder

Therapy for Narcissistic Personality Disorder Narcissistic Personality Disorder (NPD) is a mental health condition where one has an inflated idea of themselves, a constant need for admiration from others, and difficulty with empathy. Can Narcissistic Personality...
The Difference Between Love and Trust

The Difference Between Love and Trust

The Difference Between Love and Trust Relationship advice can be hard to find when it comes to loving and trusting your partner. The same can go for when it comes to loving and trusting a family member or friend. Some may say that loving another person equates to...
Traumatic Nightmares

Traumatic Nightmares

Counseling for traumatic nightmares can help you to improve sleep, get rid of nightmares and overall manage stress better. Nightmares are highly intense and distressing dreams involving negative emotions, such as fear, and often occur during the Rapid Eye Movement...